Food database and calorie counter Source: Member

Village Harvest

Organic Red Quinoa

Nutrition Facts
Serving Size 1 cup (120 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 13 10:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
43g
Protein
6g
There are 220 calories in 1 cup (120 g) of Village Harvest Organic Red Quinoa.
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Related Quinoa from Village Harvest:

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Red Quinoa
Whole Grain Creations with Cranberries & Almonds
Quinoa & Kale
Quinoa

More Products from Village Harvest:

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Coconut Turmeric Brown Jasmine Rice
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  view all village harvest products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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