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Nutrition Facts
| Serving Size | 2 tbsps |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
16.26g
21%
Saturated Fat
3.24g
16%
Trans Fat
-
Polyunsaturated Fat
4.431g
Monounsaturated Fat
7.946g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
1.8g
6%
Sugars
3.35g
Protein
8.23g
Vitamin D
-
Calcium
15mg
1%
Iron
5.31mg
30%
Potassium
213mg
5%
Vitamin A
375mcg
42%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
