Food database and calorie counter Source: USDA
Posted 25 Dec 11 by annathackeray

Food Search

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
2.6g
3%
Saturated Fat
0.199g
1%
Trans Fat
0.013g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
0.813g
Cholesterol
3mg
1%
Sodium
140mg
6%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0.1g
0%
Sugars
0.49g
Protein
0.15g
Vitamin D
-
Calcium
19mg
1%
Iron
0.13mg
1%
Potassium
20mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.