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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.377g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
22.58g
8%
Dietary Fiber
1.8g
6%
Sugars
7.54g
Protein
2.53g
Vitamin D
0mcg
0%
Calcium
93mg
7%
Iron
5.85mg
33%
Potassium
73mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
1.13g
Carbs
22.58g
Protein
2.53g
There are 106 calories in 1 ounce of Quaker Oat Cinnamon Life Quaker Cereals Ready-to-Eat.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 106
3/4 cup (1 NLEA serving) 120
1 cup 158
100 g 375

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