Food database and calorie counter |
|
Post Raisin Bran Cereal Kraft Cereals Ready-to-Eat
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
274mg
12%
Total Carbohydrate
43.03g
16%
Dietary Fiber
6.8g
24%
Sugars
15.71g
Protein
5.22g
Vitamin D
1mcg
5%
Calcium
30mg
2%
Iron
13.44mg
75%
Potassium
343mg
7%
Vitamin A
214mcg
24%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(178 calories)
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
178
|
|
Fat
1.4g
|
|
Carbs
43.03g
|
|
Protein
5.22g
|
There are 178 calories in 1 cup of Post Raisin Bran Cereal Kraft Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 84% carbs, 10% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Post Raisin Bran Cereal Kraft Cereals Ready-to-Eat". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.