| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 round (4" dia) (include frozen) |
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.402g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
14.95g
5%
Dietary Fiber
1.2g
4%
Sugars
3.11g
Protein
2.08g
Vitamin D
-
Calcium
21mg
2%
Iron
1.62mg
9%
Potassium
24mg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.99g
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Carbs
14.95g
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Protein
2.08g
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| There are 73 calories in 1 round Kellogg's Eggo Lowfat Blueberry Nutri-Grain Waffle. |
| Calorie breakdown: 12% fat, 78% carbs, 11% protein. |
Common Serving Sizes:
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