| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.116g
1%
Trans Fat
0g
Polyunsaturated Fat
0.319g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
207mg
9%
Total Carbohydrate
22.91g
8%
Dietary Fiber
5.1g
18%
Sugars
4.93g
Protein
2.9g
Vitamin D
1mcg
5%
Calcium
15mg
1%
Iron
17.98mg
100%
Potassium
171mg
4%
Vitamin A
375mcg
42%
Vitamin C
60mg
67%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.58g
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Carbs
22.91g
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Protein
2.9g
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| There are 92 calories in a 3/4 cup of Kellogg's Complete Wheat Bran Flakes Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 5% fat, 84% carbs, 11% protein. |
Common Serving Sizes:
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