Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.689g
3%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
2.146g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
50.58g
18%
Dietary Fiber
9.1g
32%
Sugars
4.54g
Protein
23.9g
Vitamin D
-
Calcium
685mg
53%
Iron
10.52mg
58%
Potassium
1560mg
33%
Vitamin A
1592mcg
177%
Vitamin C
140.6mg
156%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
4.22g
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Carbs
50.58g
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Protein
23.9g
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There are 272 calories in 1 pound of Horseradish-Tree (Leafy Tips, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 11% fat, 60% carbs, 28% protein. |
Other Common Serving Sizes:
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