Food database and calorie counter Source: USDA

Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
59.51g
20%
Dietary Fiber
2.9g
11%
Sugars
-
Protein
1.01g
Vitamin D
-
Calcium
16mg
2%
Iron
0.73mg
4%
Potassium
224mg
6%
Vitamin A
523IU
10%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
0.18g
Carbs
59.51g
Protein
1.01g
There are 229 calories in 1 cup of Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 98% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 229

Related Types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail or Mix
Frozen Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
  view more fruit cocktail nutritional info

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