| Food database and calorie counter |
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Dry Enriched Creamy Wheat Farina Quaker Cereals
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Nutrition Facts
| Serving Size |
1/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
33.5g
12%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Protein
4.76g
Vitamin D
-
Calcium
5mg
0%
Iron
13.2mg
73%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
0.42g
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Carbs
33.5g
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Protein
4.76g
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| There are 154 calories in a 1/4 cup of Dry Enriched Creamy Wheat Farina Quaker Cereals. |
| Calorie breakdown: 2% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
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