Food database and calorie counter Source: USDA

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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
3.54g
18%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
3.53g
Cholesterol
62mg
21%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.78g
Vitamin D
-
Calcium
6mg
0%
Iron
2.77mg
15%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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