Food database and calorie counter Source: Mobile User

Tumaro's

Pumpernickel Wrap

Nutrition Facts
Serving Size 1 wrap (60 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
18.00g
7%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 15 10:47 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
18g
Protein
5g
There are 80 calories in 1 wrap (60 g) of Tumaro's Pumpernickel Wrap.
Calorie breakdown: 16% fat, 65% carbs, 18% protein.

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