Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Totally Turkey Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
1960mg
85%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 11 05:26 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
20g
Carbs
56g
Protein
43g
There are 580 calories in 1 wrap of Tropical Smoothie Cafe Totally Turkey Wrap.
Calorie breakdown: 31% fat, 39% carbs, 30% protein.

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