Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Southwest Chicken Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
563
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.400g
17%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1816mg
79%
Total Carbohydrate
69.00g
25%
Dietary Fiber
5.5g
20%
Sugars
0.00g
Protein
27.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 10 01:50 PM
28%
of RDI*
(563 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
563
Fat
20g
Carbs
69g
Protein
27.1g
There are 563 calories in a 1 wrap serving of Tropical Smoothie Cafe Southwest Chicken Wrap.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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