Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Mediterranean Veggie Flatbread

Nutrition Facts
Serving Size: 1 flatbread
 
Amount Per Serving
Calories from Fat 140
Calories 460
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 1240mg 52%
Total Carbohydrate 63g 21%
  Dietary Fiber 7g 28%
  Sugars 7g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 10 May 11 04:50 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
18g
Carbs
63g
Protein
18g
There are 460 calories in a 1 flatbread serving of Tropical Smoothie Cafe Mediterranean Veggie Flatbread.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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