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Tropical Smoothie Cafe

Mediterranean Bowl

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
535mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Jan 16 02:10 PM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (17%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
396
Fat
7g
Carbs
45g
Protein
30g
There are 396 calories in 1 bowl of Tropical Smoothie Cafe Mediterranean Bowl.
Calorie breakdown: 17% fat, 50% carbs, 33% protein.

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