Food database and calorie counter Source: Member

Tri-O-Plex

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size: 1 cookie (43g)
 
Amount Per Serving
Calories from Fat 35
Calories 148
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Oct 14 06:18 PM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
4g
Carbs
17g
Protein
11g
There are 148 calories in a 1 cookie serving of Tri-O-Plex Oatmeal Raisin Cookie.
Calorie breakdown: 24% fat, 46% carbs, 30% protein.

Related Cookies from Tri-O-Plex:

Chocolate Chip Cookies
Peanut Butter Chocolate Chip Cookies
Caramel Apple Cookies
Double Chocolate Chip Cookies

More Products from Tri-O-Plex:

Chocolate Coconut Protein Bar
  view all tri-o-plex products

Other Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.