Food database and calorie counter Source: Member

Trader Joe's

Stuffed Lobster Halves

Nutrition Facts
Serving Size 1 lobster half (127 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
560mg
24%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 16 09:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
1g
Protein
20g
There are 190 calories in 1 lobster half (127 g) of Trader Joe's Stuffed Lobster Halves.
Calorie breakdown: 56% fat, 2% carbs, 42% protein.

Related Lobster from Trader Joe's:

Lobster Tail
Langostino Tails

Related Seafood from Trader Joe's:

Spicy Shrimp Bowl with Riced Cauliflower
Shrimp Nuggets
Honey Walnut Shrimp
Jumbo Sea Scallops
Wild Uncooked Argentinian Red Shrimp
Cooked Shrimp Medium
  find more trader joe's seafood products

Other Types of Lobster:

Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Crab
Mussels
Shrimp
Clams
Octopus
  view more seafood nutritional info
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