Food database and calorie counter Source: Member

Trader Joe's

Stuffed Lobster Halves

Nutrition Facts
Serving Size 1 lobster half (127g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
560mg
23%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 16 09:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
12g
Carbs
1g
Protein
20g
There are 190 calories in a 1 lobster half serving of Trader Joe's Stuffed Lobster Halves.
Calorie breakdown: 56% fat, 2% carbs, 42% protein.

Related Lobster from Trader Joe's:

Langostino Tails
Lobster Tail

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Other Types of Lobster:

Canned Lobster
Boiled or Steamed Crayfish
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Mussels
Crab
Octopus
Clams
  view more seafood nutritional info
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