Food database and calorie counter Source: Member

Trader Joe's

Stuffed Lobster Halves

Nutrition Facts
Serving Size: 1 lobster half (127g)
 
Amount Per Serving
Calories from Fat 108
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 560mg 23%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C 4%
Calcium - Iron 4%
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Last updated: 11 Dec 16 09:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (56%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
1g
Protein
20g
There are 190 calories in a 1 lobster half serving of Trader Joe's Stuffed Lobster Halves.
Calorie breakdown: 56% fat, 2% carbs, 42% protein.

Related Lobster from Trader Joe's:

Langostino Tails
Lobster Tail

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Wild Uncooked Argentinian Red Shrimp
Large Cooked Shrimp Tail-off (3 oz)
  find more trader joe's seafood products

Other Types of Lobster:

Lobster
Canned Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Boiled or Steamed Crayfish
Spiny Lobster (Mixed Species)
  view more lobster nutritional info

Other Types of Seafood:

Crab
Clams
Shrimp
Octopus
Mussels
  view more seafood nutritional info
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