Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 package (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
51.00g
19%
Dietary Fiber
10.0g
36%
Sugars
36.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
670mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 16 09:06 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
1g
Carbs
51g
Protein
3g
There are 220 calories in 1/2 package (140 g) of Trader Joe's Semi-Dried Green Figs.
Calorie breakdown: 4% fat, 91% carbs, 5% protein.

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Related Dried Fruit from Trader Joe's:

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Other Types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
  view more figs nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Cranberries
Dried Pineapple
Dried Prune
  view more dried fruit nutritional info
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