Food database and calorie counter Source: Member

Trader Joe's

Semi-Dried Green Figs

Nutrition Facts
Serving Size 1/2 package (140 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
51.00g
19%
Dietary Fiber
10.0g
36%
Sugars
36.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
670mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 16 09:06 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (4%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
1g
Carbs
51g
Protein
3g
There are 220 calories in 1/2 package (140 g) of Trader Joe's Semi-Dried Green Figs.
Calorie breakdown: 4% fat, 91% carbs, 5% protein.

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Other Types of Figs:

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