Food database and calorie counter  

Trader Joe's

Organic Chickpea & Red Lentil Risoni

Nutrition Facts
Serving Size 1/4 cup dry (48 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Feb 20 09:27 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
27g
Protein
10g
There are 170 calories in 1/4 cup dry (48 g) of Trader Joe's Organic Chickpea & Red Lentil Risoni.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

Related Pasta from Trader Joe's:

Kohlrabi Vegetable Pasta
Organic Fusilli Corti Bucati Pasta
Roasted Cauliflower & Orzo
Lobster Ravioli (100g)
Florentine Lasagna
Vesuvio Pasta
  find more trader joe's pasta products

More Products from Trader Joe's:

Step Up to The Snack Bar Mix
Black Garlic Cream Cheese Spread
Organic Unbleached Flour
Chocolate Almond Protein Smoothie
Overnight Oats Peanut Butter
  view all trader joe's products

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
Whole Wheat Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  view more pasta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.