Food database and calorie counter Source: Member

Trader Joe's

Chicken-Less Salad

Nutrition Facts
Serving Size 1/2 cup (99g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 14 03:39 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
17g
Carbs
4g
Protein
14g
There are 230 calories in a 1/2 cup serving of Trader Joe's Chicken-Less Salad.
Calorie breakdown: 68% fat, 7% carbs, 25% protein.

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