Food database and calorie counter Source: Member

Trader Joe's

A Joyful Trek Mix

Nutrition Facts
Serving Size: 1/4 cup (32g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 13g  
Protein 3g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 2%
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Last updated: 07 Dec 13 12:17 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
17g
Protein
3g
There are 160 calories in a 1/4 cup serving of Trader Joe's A Joyful Trek Mix.
Calorie breakdown: 53% fat, 40% carbs, 7% protein.

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