Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/2 x 1 cup (300 g)
Amount Per Serving
Calories
1100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
230.00g
84%
Dietary Fiber
40.0g
143%
Sugars
0.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1300mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 09 01:11 AM
55%
of RDI*
(1100 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1100
Fat
5g
Carbs
230g
Protein
40g
There are 1100 calories in 2 1/2 x 1 cup (300 g) of Trader Joe's 100% White Whole Wheat Flour.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Flour from Trader Joe's:

Organic Coconut Flour
Baking Powder Aluminum Free & Double Acting
Spelt
Greenwheat Freekeh
Peanut Flour Defatted
Blanched Almond Flour
  find more trader joe's flour products

More Products from Trader Joe's:

Strawberry & Jalapeño Crisps
Peri-Peri Sauce
Sparkling Green Tea with Pineapple Juice
Corn & Cheese Arepas
Seltzer Water Flavored with Blood Orange and Orange Juice
  view all trader joe's products

Other Types of Flour:

Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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