Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
15g
60%
Sugars
10g
Protein
22g
Vitamin D
-
Calcium
250mg
25%
Iron
8mg
45%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 14 11:20 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1.5g
Carbs
55g
Protein
22g
There are 320 calories in a 3 oz serving of Tolerant Black Bean Rotini.
Calorie breakdown: 4% fat, 68% carbs, 27% protein.

Related Pasta from Tolerant:

Organic Red Lentil Rotini
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Organic Red Lentil Penne

Other Types of Pasta:

Lasagna with Meat
Macaroni
Spaghetti
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Pasta with Meat Sauce
Whole Wheat Spaghetti
  view more pasta nutritional info
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