| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
22.0g
79%
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 21 Sep 23 10:56 PM
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (25%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
362
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Fat
10g
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Carbs
47g
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Protein
21g
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| There are 362 calories in 1 serving of The Fitness Chef Bean Stew. |
| Calorie breakdown: 25% fat, 52% carbs, 23% protein. |
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