Food database and calorie counter Source: Member

TGI Friday's

Southwestern Egg Rolls

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.500g
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Jun 08 07:08 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
26g
Protein
8g
There are 210 calories in a 1 roll serving of TGI Friday's Southwestern Egg Rolls.
Calorie breakdown: 35% fat, 50% carbs, 15% protein.

Related Egg Rolls from TGI Friday's:

Thai Style Chicken Egg Rolls

Related Sides from TGI Friday's:

Mozzarella Sticks with Marinara Sauce (11 oz)
Beer Battered Onion Rings
Medium Salsa
Plain French Fries
Nacho Potato Skins
Mozzarella Sticks with Marinara Sauce (Party Size)
  find more tgi friday's sides products

Other Types of Egg Rolls:

Dim Sum (Meat Filled Egg Roll-Type)
Egg Roll with Beef and/or Pork
Egg Roll with Shrimp
Meatless Egg Roll
Nasoya Egg Roll Wraps
Egg Roll with Chicken or Turkey
  view more egg rolls nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Potato Pancakes
Potato French Fries
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 roll
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.