Food database and calorie counter Source: Member

TGI Friday's

Side Salad

Nutrition Facts
Serving Size 1 side salad
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 18 10:35 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
9g
Protein
5g
There are 90 calories in 1 side salad of TGI Friday's Side Salad.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

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Other Types of Sides:

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