Food database and calorie counter Source: Member

TGI Friday's

Jack Daniel's Grilled Chicken

Nutrition Facts
Serving Size 1 serving (2 chicken breasts, mashed potatoes, and veggies)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1220mg
53%
Total Carbohydrate
56.00g
20%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 14 07:53 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (25%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
15g
Carbs
56g
Protein
48g
There are 540 calories in 1 serving (2 chicken breasts, mashed potatoes, and veggies) of TGI Friday's Jack Daniel's Grilled Chicken.
Calorie breakdown: 25% fat, 41% carbs, 35% protein.

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