Food database and calorie counter Source: Member

TGI Friday's

Cheddar Cheese Jalapeno Poppers

Nutrition Facts
Serving Size 3 pieces (76 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 11 02:15 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
19g
Protein
6g
There are 190 calories in 3 pieces (76 g) of TGI Friday's Cheddar Cheese Jalapeno Poppers.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Jalapenos from TGI Friday's:

Cream Cheese Stuffed Jalapenos

More Products from TGI Friday's:

Whiskey Glazed Chicken
Pink Punk Martini
Bacon Ranch Chicken Sandwich
Korean Style BBQ Boneless Chicken Bites
White Cheddar Broccoli Cheese
  view all tgi friday's products

Other Types of Jalapenos:

Jalapeno Peppers
Green Hot Chili Peppers
Red Hot Chili Peppers
Green Chili Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
Mature Red Chili Hot Peppers (Canned)
  view more jalapenos nutritional info

Other Types of Peppers:

Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
Green Peppers
  view more peppers nutritional info
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