Food database and calorie counter Source: Member

TGI Friday's

Bacon Ranch Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
36g
55%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
2490mg
104%
Total Carbohydrate
42g
14%
Dietary Fiber
7g
28%
Sugars
5g
Protein
53g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Aug 19 06:08 AM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
36g
Carbs
42g
Protein
53g
There are 690 calories in a 1 sandwich serving of TGI Friday's Bacon Ranch Chicken Sandwich.
Calorie breakdown: 46% fat, 24% carbs, 30% protein.

Related Sandwiches from TGI Friday's:

Caribbean Chicken Sandwich
California Club (Half)
California Club
Triple Stack Reuben
Rotisserie Chicken Salad Sandwich
Jack Daniel's Chicken Sandwich
  find more tgi friday's sandwiches products

More Products from TGI Friday's:

Pink Punk Martini
Korean Style BBQ Boneless Chicken Bites
White Cheddar Broccoli Cheese
Really Good Cheeseburger
Super Veggies
  view all tgi friday's products

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.