Food database and calorie counter Source: Member

Tastykake

Dessert Shell

Nutrition Facts
Serving Size 1 shell (31 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21.00g
8%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 20 06:03 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
2g
There are 100 calories in 1 shell (31 g) of Tastykake Dessert Shell.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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