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Taco John's

Fish Taco

Nutrition Facts
Serving Size 1 taco (139 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
1160mg
50%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 04:23 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
29g
Protein
10g
There are 280 calories in 1 taco (139 g) of Taco John's Fish Taco.
Calorie breakdown: 45% fat, 41% carbs, 14% protein.

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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info
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