Food database and calorie counter Source: Member

Taco John's

Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (208 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
1240mg
54%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 08 05:40 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
24g
Carbs
44g
Protein
29g
There are 500 calories in 1 quesadilla (208 g) of Taco John's Chicken Quesadilla.
Calorie breakdown: 43% fat, 35% carbs, 23% protein.

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
  view more quesadillas nutritional info
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