Food database and calorie counter Source: Member

Sweet Tomatoes

Vegetable Medley

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
-
Sugars
2g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 13 11:09 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
14g
Protein
2g
There are 90 calories in a 1 cup serving of Sweet Tomatoes Vegetable Medley.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Carrots
Onions
Mushrooms
  view more vegetables nutritional info
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