Food database and calorie counter Source: Member

Sweet Tomatoes

Vegetable Bean and Barley Stew

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 13 11:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
0g
Protein
4g
There are 150 calories in a 1 cup serving of Sweet Tomatoes Vegetable Bean and Barley Stew.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

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  view more stews nutritional info
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