Food database and calorie counter Source: Member

Sweet Tomatoes

Turkey Cassoulet with Bacon Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
990mg
43%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 07 07:03 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
17g
Protein
14g
There are 240 calories in 1 cup of Sweet Tomatoes Turkey Cassoulet with Bacon Soup.
Calorie breakdown: 47% fat, 29% carbs, 24% protein.

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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
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  view more casseroles nutritional info
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