Food database and calorie counter Source: Mobile User

Sweet Earth

Moroccan Empanada

Nutrition Facts
Serving Size 1 empanada (119g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 18 01:39 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
35g
Protein
8g
There are 270 calories in a 1 empanada serving of Sweet Earth Moroccan Empanada.
Calorie breakdown: 34% fat, 53% carbs, 12% protein.

Related Empanadas from Sweet Earth:

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  view all sweet earth products

Other Types of Empanadas:

Beef Empanadas
Vegetable Empanadas
Chicken Empanadas
Cheese Empanadas
Fruit Filled Mexican Turnover Empanada
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more empanadas nutritional info
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