Food database and calorie counter Source: Member

Subway

Turkey Breast Chopped Salad

Nutrition Facts
Serving Size 1 serving (342g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
460mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
5g
Protein
12g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jul 15 01:22 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (16%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
12g
Protein
12g
There are 110 calories in 1 serving of Subway Turkey Breast Chopped Salad.
Calorie breakdown: 16% fat, 42% carbs, 42% protein.

Related Salads from Subway:

Roast Beef Salad
Black Forest Ham Salad
Double Chicken Chopped Salad
Turkey Breast & Ham Salad
Cold Cut Trio Salad
Rotisserie Style Chicken Salad
  find more subway salads products

More Products from Subway:

Little Turkey Slider
Dark Chocolate Cherry Cookie
Sweet Onion Chicken Teriyaki Wrap
Little Cheesesteak Slider
Italian Spice Slider
  view all subway products

Other Types of Salads:

Greek Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.