Food database and calorie counter Source: Member

Subway

Chili Con Carne Soup

Nutrition Facts
Serving Size 1 bowl (10g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
950mg
40%
Total Carbohydrate
35g
12%
Dietary Fiber
10g
40%
Sugars
7g
Protein
20g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 01:02 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
11g
Carbs
35g
Protein
20g
There are 340 calories in a 1 bowl serving of Subway Chili Con Carne Soup.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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