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Subway

6" Monterey Chicken Melt

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Nutrition Facts
Serving Size 1 sandwich (245 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
580mg
25%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 Jan 15 12:34 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
360
Fat
8g
Carbs
45g
Protein
28g
There are 360 calories in 1 sandwich (245 g) of Subway 6" Monterey Chicken Melt.
Calorie breakdown: 20% fat, 49% carbs, 31% protein.

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