Food database and calorie counter Source: Member

Subway

6" Italian Hero

Nutrition Facts
Serving Size 1 sub (276g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
29g
45%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1470mg
61%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
9g
Protein
26g
Vitamin D
-
Calcium
400mg
40%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 17 12:25 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
29g
Carbs
47g
Protein
26g
There are 550 calories in a 1 sub serving of Subway 6" Italian Hero.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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