Food database and calorie counter  

Subway

6-Inch Italian BMT

Nutrition Facts
Serving Size 1 serving (213 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1160mg
50%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
19.00g
Vitamin D
-
Calcium
80mg
6%
Iron
1.20mg
7%
Potassium
-
Vitamin A
135mcg
15%
Vitamin C
27.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Mar 24 12:31 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Subway 6-Inch Italian BMT
 

Nutrition summary:

Calories
360
Fat
16g
Carbs
39g
Protein
19g
There are 360 calories in 1 serving (213 g) of Subway 6-Inch Italian BMT.
Calorie breakdown: 38% fat, 41% carbs, 20% protein.

Related Sandwiches from Subway:

Footlong Pro Sweet Onion Chicken Teriyaki
Footlong Pro Tuna
Kid's Mini Sub Veggie Delite
Footlong Pro Oven Roasted Turkey and Ham
Kid's Mini Sub Oven Roasted Turkey
Teriyaki Blitz
  find more subway sandwiches products

More Products from Subway:

Salt
Monterey Cheddar, Shredded
Meatball Pizza
Muffin, Blueberry Crumb
Capicola
  view all subway products

Other Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.