Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (330 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
2500mg
109%
Total Carbohydrate
51.00g
19%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 08 07:56 AM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
17g
Carbs
51g
Protein
40g
There are 490 calories in 1 sandwich (330 g) of Subway 6" Double Subway Melt (with Cheese).
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

Related Melt Sandwiches from Subway:

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Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Denny's Chicken Ranch Melt
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IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info
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