Food database and calorie counter Source: Member

Subway

6" Chicken Parmesan

Nutrition Facts
Serving Size 1 sub (283g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1080mg
45%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
9g
Protein
26g
Vitamin D
-
Calcium
500mg
50%
Iron
3mg
15%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 12 12:34 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
17g
Carbs
62g
Protein
26g
There are 510 calories in a 1 sub serving of Subway 6" Chicken Parmesan.
Calorie breakdown: 30% fat, 49% carbs, 21% protein.

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