Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (328 g)
Amount Per Serving
Calories
720
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1380mg
60%
Total Carbohydrate
88.00g
32%
Dietary Fiber
10.0g
36%
Sugars
12.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 11 12:48 PM
36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
720
Fat
26g
Carbs
88g
Protein
34g
There are 720 calories in 1 sandwich (328 g) of Subway 12" BLT.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

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