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Steak n Shake

Southwest Grilled Chicken Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
780mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Feb 12 09:24 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
490
Fat
26g
Carbs
46g
Protein
29g
There are 490 calories in 1 salad of Steak n Shake Southwest Grilled Chicken Salad.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

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