Food database and calorie counter Source: Member

Starbucks

Wheat Spinach Savory Square

Nutrition Facts
Serving Size 1 square (97 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
570mg
25%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 14 04:23 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
22g
Carbs
38g
Protein
9g
There are 390 calories in 1 square (97 g) of Starbucks Wheat Spinach Savory Square.
Calorie breakdown: 51% fat, 39% carbs, 9% protein.

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