Food database and calorie counter Source: Member

South Beach Diet

Turkey Santa Fe Hot Sandwich Melt

Nutrition Facts
Serving Size 1 package (350 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.500g
Cholesterol
45mg
15%
Sodium
800mg
35%
Total Carbohydrate
38.00g
14%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 08 04:53 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
38g
Protein
22g
There are 350 calories in 1 package (350 g) of South Beach Diet Turkey Santa Fe Hot Sandwich Melt.
Calorie breakdown: 36% fat, 41% carbs, 23% protein.

Related Melt Sandwiches from South Beach Diet:

Oven Roasted Ham & Swiss Sandwich Melt

Related Sandwiches from South Beach Diet:

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Grilled Chicken Sandwich

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Other Types of Melt Sandwiches:

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Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
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