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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
4 oz container (113 g) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Jan 08 08:54 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (12%)
Protein (57%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
80
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Fat
1g
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Carbs
6g
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Protein
11g
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| There are 80 calories in 4 oz container (113 g) of South Beach Diet Low Fat Cottage Cheese. |
| Calorie breakdown: 12% fat, 31% carbs, 57% protein. |
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